After being on vacation for almost a month, it is time to get back on the meal prep saddle and fall back into my normal routine! It is so nice to get away for a while for some family fun. If you are new here, check out my post about how I meal plan and […]
This week comes right after our week of vacation. We had a lovely time in Hot Springs, Arkansas and then in St. Louis, Missouri. My father’s roots are in St. Louis, so it was fun to do some family heritage while there. I have been there several times throughout my life, but my husband and […]
We are on vacation this week, so we are taking a 10-day break from our Keto diet. We are in the vacation habit of renting a two-bedroom apartment with a full kitchen. I am a planner for vacation, so I plan any meals around our activities schedule. If we will not be home around lunch […]
Menu Plan Monday – Tomato Chicken, Roasted Brussel Sprouts, Salad Tuesday – Instant Pot Lemon Chicken, Steamed Cauliflower, Salad Wednesday – Thai Beef Stir Fry, Cauliflower Rice Thursday – Rotisserie Chicken, Sauteed Squash, Salad Friday – Leftovers Saturday – Sausage and Pepper Bowls Sunday – Porcupine Meatballs, Divine Asparagus, Spaghetti Squash Breakfasts – Keto cereal, […]
Menu Plan Monday – Egg Roll in a Bowl Tuesday – Stuffed Peppers, Salad Wednesday – Chili and Keto cornbread from a mix Thursday – Went out to eat Friday – Keto Chicken Strips, starch-resistant roasted potatoes Saturday – Chili Dogs and deviled eggs Sunday – Shrimp Creole over Cauliflower Rice Breakfast – Spring Vegetable […]
Menu Plan Monday – Roast beef and Caramelized Onion Naan Pizza Tuesday – Chicken with Creamy Jalapeno Sauce, French Onion Rice and Roasted Green Beans Wednesday – Leftovers Thursday – Chicken Provencal Stoup and a salad Friday – Beef Enchiladas and Red Rice Saturday – Smoked Brisket, Mashed Cauliflower, Almond Flour Biscuits and salad Sunday […]
Meal Prep Monday turned into Meal Prep Tuesday. I had a friend moving away, and I wanted to see her before she left, so meal prep was pushed back a day. That’s the good thing about meal prepping; it’s flexible. We did not miss any meals because of it. We are good. Menu Plan Monday […]
I have a helper in the kitchen this week. My son is helping me meal prep because we have a lot to do. It will actually take two days this week because we are doing a little extra prepping to stock some meals for the freezer for days when we don’t have leftovers to eat. […]
It’s meal prep day, people!!! Time to get my meal prep on! This week, my son promised to cook and clean all week since he has not been able to help out in the kitchen for the last three weeks. His finals are over finally! I will still prep for what he is preparing on […]
After the Icepocolypse hit Texas in February, I resolved to be more intentional about the foods I would keep on hand and how to store them. I have always been one to stock up on anything that I could store in the freezer for long-term storage. Now, I already know that a freezer is no […]
Join thousands of subscribers and get our best recipes delivered each week!
