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Fresh, Flavorful and Fun: The Ultimate Italian Chopped Salad

Italian Chopped Salad is packed with bold flavors. The crisp lettuce, Italian meats and cheeses, olives and other veggies are topped with a zesty, homemade dressing that is very delicious. This light and healthy salad makes a lovely lunch or can be served as an appetizer before pizza. It’s amazing! Ingredients For the Lemon Vinaigrette: […]

Spice Up Your Salad Game with a Salsa Tossed Salad

A refreshing and colorful salad loaded with crunchy vegetables and spicy salsa as the dressing complements any meal with a Mexican flare. This salad is quick and easy to make any day of the week. The beauty of this salad is that you can use a jarred salsa or a homemade salsa. Pico de gallo […]

Lunchtime Favorite: Gingery Shrimp Salad

Make a salad for lunch today! This Ginger Shrimp Salad is full of crunchy vegetables and zingy ginger flavored shrimp. The Asian-inspired ginger dressing adds a flavorful punch to your lunch. Ingredients For the Dressing: 1/2 cup rice vinegar 1 Tbsp. soy sauce 2 tsp. garlic 1 Tbsp. honey 3 Tbsp. extra virgin olive oil […]

Travel the World with Vietnamese Chicken Salad

A twist on a regular chicken salad, this version adds a few different ingredients to give it an Asian flare. The fresh ingredients liven up the same old, ordinary chicken salad with fresh flavors. The crunchy cabbage mix and chicken pair well with the spicy dressing with Asian flavors. Ingredients 2 Tbsp. soy sauce 2 […]

Copy Cat Sweet Tomato’s Broccoli Salad

We used to live down the street from a Sweet Tomato’s Restaurant with an AMC Theater right across the street. On a night when we planned to go to the movie theater, we would go to Sweet Tomato’s for dinner. My son loved the pizza there. The pizza was decent, believe it or not. My […]

Steak Salad

.We consume a lot of steak at my house. On the one hand, it is a Keto friendly meal. On the other, it’s steak. Meat eaters will unite for steak. Steak is an item that I keep on hand in my freezer at all times, so when I see steak on sale, I will stock […]

Resistant Starch Potato Salad

My Keto lifestyle has made me think outside of the box and create or remake foods that I love differently. Discovering the resistant starch method for pasta, potatoes and rice was a lifesaver, but it is not something that one wants to do frequently. I still consider these foods a treat and have to use […]

Greek Grilled Chicken Salad

The tangy dressing and marinade add a Greek flair to this salad. The components of this salad are easy to prepare ahead for quick assembly. The marinated chicken and crunchy veggies provide an abundance of textures that you will turn to for lunch or dinner. Serve with low-carb pita wedges to complete this meal. Ingredients […]

Thai Crab Salad

I prefer to use imitation crab for this salad because it is chunkier. Besides, have you seen the price of fresh crab lately? Oh.My.Word! It is ridiculously expensive. I just can’t make myself buy fresh crab right now. Imitation crab is wonderful in this delicious salad. Make it for lunch or dinner. Ingredients 1 package […]

Quick Artichoke Salad

Did I say quick? I should have said darn quick! It only takes a few minutes to put together. Ok…maybe less than a few minutes. The Mediterranean-style vegetables will make your dream of Greece and Italy. It is perfect for hot days that never seem to end. Ingredients 2 jars artichoke hearts, drained 1 can […]

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