Let’s do this! Lots going down in my kitchen this week! The Menu Monday – Grilled Greek Chicken Dinner, Roasted Green Beans, Greek Dinner Salad, Almond Hummus, Low-Carb Pita Bread, Tzatziki Sauce Tuesday – Went out to eat to celebrate birthdays Wednesday – Thai Shrimp Unkebobs, Cauliflower rice Thursday – Garlic Rosemary Lamb Chops and […]
It’s already the middle of July! The year is half over! This has definitely been a busy year so far with an outlook of more busy in the second half of the year. I have a lot of things lined up for the Fall. I see a special anniversary trip happening in the Fall for […]
If you are a new visitor to my website, welcome to my website! Every week (or almost every week), I post a meal plan and my meal prep plan. I dedicate a day of the week, usually Monday, to be my own sous chef by preparing, chopping, slicing, thawing and making ahead any ingredients that […]
If you are a new visitor to my website, welcome to my website! Every week (or almost every week), I post a meal plan and my meal prep plan. I dedicate a day of the week, usually Monday, to be my own sous chef by preparing, chopping, slicing, thawing and making ahead any ingredients that […]
I had to ditch my meal-prepping day for the last couple of weeks due to time and logistics. Sometimes that happens because of life, ya know? Time to get back in the saddle because meal prepping makes dinnertime, lunchtime, snacktime and breakfast time way better. The Menu Monday – Beef Stew Casserole, Salad, Roasted Cauliflower […]
This is the Once-a-Month grocery haul for the month of May. I always make a list of ingredients for everything on my menu plan for the month. Then I take an inventory of what I already have. Whatever is leftover, I will order online from Walmart, Kroger and HEB. Certain items I consider staples, I […]
Happy Cinco de Mayo! The Menu Monday – Low Carb Chicken Tortilla Casserole, Iceberg Wedge Salad Tuesday -Tequila Lime Chicken, Southwestern Grilled Vegetables, Salad Wednesday – Pecan Chicken, Steamed Asparagus, Salad Thursday – Crispy Crumb Salmon, Broiled Zucchini with butter Friday – Went out for dinner Saturday – Steak with Chimichurri Sauce, Italian Chopped Salad, […]
The Menu Monday – Buffalo Chicken Taco Salad Tuesday – Shrimp Quesadillas, Chipotle Fries Wednesday – Onion and Provolone Burgers, Green Bean Frites Thursday – Gumbo Friday – Leftovers Saturday – Went to a party Sunday – Leftovers Breakfast – Pancakes with Maple Butter, Keto Sausage Biscuit Sliders, Cinnamon Toast Lunch – Keto Chicken Enchilada […]
The Menu Monday – Steak with Chocolate Merlot Sauce, Broccolini with Lemon Butter, Salad Tuesday – Herb Roasted Chicken Legs, Cheesy Broccoli with Bacon Casserole, Salad Wednesday – Keto Pizza Stromboli, Salad Thursday – Leftovers Friday – Friends brought us some dinner Saturday – Baked Lemon Haddock, Steamed asparagus, Ranch Brussel Sprouts Sunday – Marinated […]
A new week and a new menu plan and meal prep day! Let’s do it! The Menu Monday – Went out to eat Tuesday – Leftovers Wednesday – Beef Kebobs with Roasted Green Beans, Cauliflower Rice, Salad Thursday – Grilled Steak Salad with Roasted Veggies Friday – Instant Pot Chicken Marsala, Resistant Starch Spaghetti, Salad […]
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